Glossary
Algorithmic Dependency
The gradual outsourcing of memory, judgment, and decision-making to digital systems, often without noticing.
Attention Economy
An economic system where human attention is the resource being harvested and sold.
Beautiful Inefficiency
Deliberately choosing slower, less optimized experiences to preserve human capabilities.
Choice Architecture
The design of environments and interfaces that shape decisions, often invisibly.
Conscious Delegation
Deciding on purpose what to hand off to machines and what to keep for yourself.
Data Broker
A company that collects and sells personal information, usually without the knowledge of the people being profiled.
Datachondriac
A term coined by Peter Zandan and Alina Rubin. Someone who compulsively checks, verifies, and second-guesses data, often to the point of paralysis. The information-age version of a hypochondriac. Symptoms include inability to make decisions without looking something up, anxiety when separated from devices, and trusting ratings more than direct experience.
Default Effect
The tendency to accept whatever option is pre-selected rather than making an active choice.
Digital Detox
Taking a break from devices, usually to reset attention and reduce compulsive use.
Filter Bubble
The isolation that results when systems only show you content based on past behavior.
Freeminder
A person who uses technology strategically while keeping conscious control over important decisions.
Friction
Small obstacles that slow down automatic behavior and create space for actual choice.
Large Language Model (LLM)
Systems trained on massive text datasets to generate human-sounding language.
Mental Fitness
The practiced ability to notice when your attention and choices are being shaped, and to respond deliberately.
Neo-Romantic
A person who deliberately adds friction and reduces algorithmic influence.
Prediction System
Technology that uses behavioral data to anticipate future choices and actions.
Sleepwalker
A person who uses technology extensively without being conscious of how it shapes their choices.
Surveillance Capitalism
An economic system built on extracting and monetizing personal behavioral data.
Techno-Centric
A person who embraces optimization across all areas of life.
Variable Reward
Unpredictable payoffs (like notifications) that create compulsive checking behavior.